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Copyright © The Food and Mood Community Interest Company 2001-2007. All rights reserved. Use of this site or purchase of goods from this site indicates you accept the Terms and Conditions and Privacy Statement.

Ask a question

Benefit from a prompt, friendly, and confidential service delivered by Amanda Geary, founder of the Food and Mood Community Interest Company, and based on Amanda’s book, The Food and Mood Handbook.

Amanda has some ten years personal experience of using dietary self-help for mental and emotional health, plus previous professional experience as a nutritional therapist with the British Association of Nutritional Therapists (BANT).


I am happy to help with any questions or queries you may have on the subject of 'Food and Mood'. You may wish to ask something about your own, or a family member’s healthcare or self-management, or your inquiry may be related to helping other people through paid or voluntary work (see also the workshop mentoring service).

I will do my best to provide a helpful response, based on over a decade of personal and professional experience in this field. I may also signpost you to other sources of information or assistance I think you may find useful.

The charge for this service is just £7.50 (approx US$14) for each email inquiry. This needs to be paid in advance using the PayPal button. Once payment is made (PayPal will email you a receipt) then just send an email to me, Amanda, at You can expect to receive a response within 72 hours.

I look forward to hearing from you!

Amanda Geary



Ask a question:
£7.50 per email


Pay by cheque
Send cheque for £7.50 payable to ‘The Food and Mood Community Interest Company’ to: The Food and Mood Community Interest Company, PO Box 2737, Lewes, East Sussex BN7 2GN. Please mark envelope ‘Ask a question’ and write your name, address, phone number and email on the back of the cheque.