front of card

Text on cover card

A set of 10 colourful postcards with information on dietary self-help for mental and emotional health.

• Choose the card that’s most important to you and display it as a self-help reminder. If you have a boxed set of cards, use the plastic case as a desktop holder. (The case folds back on itself and is free-standing.)

• Send to a friend, family member or work colleague – to inform and inspire!

• Buy a boxed set and give it to someone as an original and caring gift.